Join your little one for a wonderful bonding opportunity. Practice moving your bodies, being silly and playing well with others. Regular yoga increases emotional regulation and self-awareness, meaning less meltdowns and more fun! Breathing exercises and stretching offers relaxation for parents and kids alike. Class incorporates storytelling, music and games to keep children engaged and excited. Kids ages 2-11 and their adult(s) are welcome! Sign up at:
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Earlier Event: March 14
Yoga for Strength and Stability
Later Event: March 21
Yoga for Strength and Stability